You just have to be really really ambitious. As McDougall writes, "You don't have to be a genius or a superhero to run really really far. Quotes Poems of Fernando Pessoa Quotes Strong willed Quotes Fernando Pessoa. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. But despite the dark side of running, McDougall ultimately argues that running isn't just about physical prowess it's about finding strength, courage, and joy in the act of running. This world is for those who are born to conquer it, Not for those who dream. Arnold Schwarzenegger quotes from 'For me life is continuously being hungry. McDougall also explores the dark side of running, detailing the stories of drug-addled ultrarunners, the hazards of running in extreme conditions, and the sometimes-fatal consequences of pushing one's body to the limit. Quote by : 'You were born to conquer and triumph in all circumstances, because anyone who has a strong faith in God always finds a way to conquer every battle. This technique has been adopted by many modern-day runners, and in the book McDougall cites numerous scientific studies that link barefoot running to improved performance and reduced injury. He discovers that the key to the Tarahumara's success is in their practice of minimalist running, or "barefoot" running. McDougall discovers that the Tarahumara have developed a unique running style, complete with sandals and minimal clothing, that allows them to run incredible distances without suffering from the common injuries that plague modern runners. A reclusive tribe that has remained largely out of touch with civilization and have been running as a way of life since long before the modern running shoe was created. If you do not conquer self, you will be conquered by self. So figure it out for yourself, my lad.You were born with all that the great have. Give a girl the right shoes, and she can conquer the world. Courage must come from the soul within,The man must furnish the will to win. For remember, fear doesn't exist anywhere except in the mind. The book follows McDougall's journey as he interviews members of the world's most legendary running tribe, the Tarahumara Indians of Mexico's Copper Canyons. You can conquer almost any fear if you will only make up your mind to do so. The book is McDougall's account of the surprising discoveries he made when he set out to uncover the secrets of the world's greatest distance runners. Born to Run is a 2009 memoir written by American author and ultra-marathoner Christopher McDougall.
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